ONE ON ONE

PERSONAL TRAINING

Just you and your coach. Your goals, your pace, your progress.

Duration

60 min

Intensity

Medium

Level

All levels

ABOUT THE CLASS

Personal training at Boxing Sisters means undivided attention from a coach who knows boxing inside out. Every session is built around you: your goals, where you are now, and where you want to be.

Whether you want to learn boxing from scratch, improve specific techniques, or use boxing as your main fitness method — personal training gets you there faster than any group class can.

Sessions are available with any of our coaches. We’ll match you with the right person based on what you’re working on.

SUITABLE FOR

All levels

Ideal for beginners who want a head start, or experienced boxers with specific goals.

HIGHLIGHTS

  • 1-on-1 with an experienced coach
  • Fastest route to technical improvement
  • No distractions, no waiting — fully yours
  • Can be combined with group classes

A TYPICAL SESSION

WHAT TO EXPECT

  1. 01

    Initial assessment of your current level and goals

  2. 02

    Fully personalised session structure

  3. 03

    Direct technique feedback every round

  4. 04

    Progress tracking across sessions

  5. 05

    Flexible scheduling: morning, afternoon or evening

  6. 06

    A session tailored to you — nothing generic, every minute counts

READY TO START

TRY YOUR FIRST CLASS

16-class try-out package. 14-day money-back guarantee.

EXPLORE MORE

CLASSES

Suitable for all levels. From beginner to advanced. Every class with top level coaching.

BOXING BEGINNERS

Learn boxing, burn calories, get fitter and stronger with fun, energetic classes.

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TECHNIQUE & SKILLS

Take your skills to the next level. Refine your technique with focused coaching.

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STRENGTH & CONDITIONING

Challenge yourself with an intense mix of boxing, strength and conditioning.

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BAG WORKOUT

Boxing, heavy bag training, strength and conditioning in one high-intensity full-body workout.

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8-week course: now €159 (was €209)